I have yet to implement all the good advice in the "YOU" books, but I love the book series. There is a ton of good advice in them, and even if you only change one or two things that they talk about, you can make a big difference in your health.
Now Dr. Oz has his own show,,,The Dr. Oz Show ,,appropriately named eh? lol

I like the way that Dr. Oz and Dr. Roizen present things. They do not beat you over the head with them, they just tell it like it is and let you know how your health would be better if you listen.
You can also go to realage.com, which is the website for both doctors. And for facebook users, you can become a FB fan of DR. Oz....I am definitely a fan!
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